I've been involved in triathlon for over 30 years, competing in sprint to long distance events.  I became a BTF  (British Triathlon Federation) coach in 2006 and have coached in a variety of athlete environments including juniors, adults, clubs, novice training days, regional development and regional academy. I am also a volunteer within a club and regionally for West Midlands.

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My coaching philosophy is all about the athlete, being athlete centred, helping to them train smarter and achieve their goals with affordable, bespoke, flexible coaching and training plans around their lifestyle and commitments.

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In 2016 I qualified as a BTF Level 3 Triathlon Coach and in ​2019 qualified as a YMCA Level 2 Gym Instructor and Level 3 Personal Trainer Practitioner, followed by Level 2 SMARTT ® Coach and Approved Movement Improvement Instructor.  

(Simple Multifaceted Active Revolutionary Transformational Training)

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I regularly complete CPD  (continuous professional development) to update and enhance my coaching skills, some of which are listed below:

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Triathlon & First Aid at Work

Sudden Cardiac Arrest

UK Anti Doping Advisor

CIMPSA COVID 19 Awareness Training (Chartered Institute for the Management of Sport & Physical Activity)

UK Coaching Duty of Care Badge

Safeguarding & Protecting Children

Mental Health Awareness for Sport & Physical Activity

Open Learn Coaching Others to Coach

Coaching People with Visual Impairment

BTF Strength & Conditioning

Exploring the Psychological Aspects of Sport Injury

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About Rosa Teagle

I look after the Admin, Social Media and Website.  I have been involved in triathlon for a number of years (not saying how many!) in various roles including setting up clubs, event organising for clubs and regionally.  I am a BTF coach, National Technical Official and UK Anti Doping advisor as well as other volunteer roles both club and regionally within West Midlands.